Roasted chili-corn salsa

Roasted chili-corn salsa

Snack

Item Rating: 80/100

1 serving (85 grams) contains 80 calories, 2.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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222.2
calories
5.6
protein
41.7
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
222.2
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 555.6 mg 24%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 5.6 g 20%
Sugars 11.1 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.6%
9.3%
21.0%
Fat: 50 cal (21.0%)
Protein: 22 cal (9.3%)
Carbs: 166 cal (69.6%)

About Roasted chili-corn salsa

Roasted Chili-Corn Salsa is a flavorful blend inspired by Southwestern cuisine, combining sweet roasted corn, diced chili peppers, tangy lime juice, and savory spices. This vibrant salsa delivers a satisfying balance of smoky heat and natural sweetness, making it a versatile addition to meals. Packed with fiber from the corn and vitamin C from the lime juice and peppers, this salsa offers nutritional benefits while being relatively low in calories and fat. However, the sodium content may vary based on preparation, so it’s worth considering if you're watching your intake. Whether paired with chips, used as a topping for tacos, or added to salads, Roasted Chili-Corn Salsa brings a burst of bold flavor and a touch of nutritious value to every bite.