1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken with mushrooms
Roasted Chicken With Mushrooms is a flavorful dish that combines lean, protein-packed chicken with earthy mushrooms, all roasted to perfection. Often rooted in European cuisine, this dish typically includes herbs like thyme or rosemary, garlic, olive oil, and sometimes a splash of white wine for depth of flavor. The chicken provides essential nutrients like B vitamins and selenium, while mushrooms offer a wealth of antioxidants and key minerals, such as potassium and iron. When prepared with minimal oil and without heavy cream-based sauces, this dish is a heart-healthy option, low in saturated fats and carbohydrates. For those watching sodium intake, seasoning should be moderated. This simple yet elegant entrée pairs well with steamed vegetables or a light salad, making it a balanced and satisfying meal for any occasion.
