1 serving (100 grams) contains 252 calories, 23.6 grams of protein, 16.7 grams of fat, and 0.0 grams of carbohydrates.
Calories |
352.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.4 g | 30% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 5.0 g | ||
Cholesterol | 196 mg | 65% | |
Sodium | 565.6 mg | 24% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 11.2 mcg | 56% | |
Calcium | 25.2 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 294 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted chicken wings are a popular dish enjoyed in various cuisines worldwide, often celebrated for their rich flavor and crispy texture. Commonly made by seasoning chicken wings with spices, herbs, and sometimes a marinade, they are roasted until golden brown. This preparation avoids deep frying, making roasted wings a healthier alternative. They are a good source of protein, essential for muscle repair and growth, and contain valuable vitamins and minerals such as B vitamins, phosphorus, and selenium. However, their nutritional profile can vary based on seasoning and accompanying sauces, which might add extra sodium or sugars. Typically associated with American cuisine and widely adapted in Asian and European culinary traditions, roasted chicken wings are versatile and delicious while offering a balance between indulgence and nutrition when prepared thoughtfully. Enjoy them as part of a balanced meal alongside fresh vegetables or whole-grain sides for a more wholesome approach.