Roasted chicken wing

Roasted chicken wing

Dinner

Item Rating: 60/100

One cup of Roasted chicken wing is around 140 grams and contains approximately 352.8 calories, 33.0 grams of protein, 23.4 grams of fat, and 0 grams of carbohydrates.

Roasted Chicken Wings are a deliciously crispy delight that epitomizes comfort food across various cuisines. Marinated in a blend of aromatic spices and herbs, these wings are slow-roasted to achieve that perfect golden-brown exterior. Originating from classic American barbecues and beloved in many cultures, they offer a burst of flavor with every bite. Packed with protein, they provide a satisfying meal option, especially when paired with fresh veggies or a light dip. While indulgent, roasting keeps them lower in fat compared to frying, making Roasted Chicken Wings a tasty yet mindful treat for any occasion.

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352.8
calories
33.0
protein
0
carbohydrates
23.4
fat

Nutrition Information

1 cup (140g)
Calories
352.8
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 5.0 g
Cholesterol 196 mg 65%
Sodium 565.6 mg 24%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.0 g 66%
Vitamin D 11.2 mcg 56%
Calcium 25.2 mg 1%
Iron 1.2 mg 6%
Potassium 294 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
38.5%
61.5%
Fat: 210 cal (61.5%)
Protein: 132 cal (38.5%)
Carbs: 0 cal (0.0%)