Nutrition Facts for Roasted chicken white meat
Image of Roasted chicken white meat

Roasted chicken white meat

Item Rating: 75/100

One cup of Roasted chicken white meat is around 236 grams and contains approximately 390 calories, 73 grams of protein, 8.5 grams of fat, and 0 grams of carbohydrates.

Roasted Chicken White Meat is a tender and juicy delight, featuring lean cuts from the chicken breast, perfectly seasoned and roasted to golden perfection. This dish hails from various cuisines, with roots in traditional comfort food worldwide, blending flavors from herbs and spices that enhance its natural taste. Low in fat and high in protein, roasted chicken white meat is a healthy choice for any meal, supporting muscle growth and overall wellness. Enjoy it on its own or as a versatile ingredient in salads, sandwiches, and wraps, making it both nutritious and delicious!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 389.5833
Total Fat 8.5g 0%
Saturated Fat 2.3611g 0%
Polyunsaturated Fat g
Cholesterol 200.6944mg 0%
Sodium 174.7222mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.1944g 0%
Vitamin D 30.6944IU 0%
Calcium 35.4167mg 0%
Iron 2.4556mg 0%
Potassium 604.4444mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%