1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken tigh
Roasted chicken thigh is a flavorful and versatile dish, often featured in global cuisines ranging from American comfort food to Mediterranean and Asian recipes. This cut of chicken is naturally juicy, rich in protein, and contains essential vitamins and minerals such as B vitamins, phosphorus, and selenium, which support energy production and immune health. Typically seasoned with herbs, spices, or marinades, roasted chicken thighs can be tailored for various flavor profiles. While the dark meat offers a tender texture and deeper taste compared to chicken breast, it is slightly higher in fat and calories. The skin, if left on, adds extra flavor and crispness but also increases the saturated fat content. Opting to remove the skin or roast with minimal added fats can make this dish healthier. Paired with vegetables and whole grains, roasted chicken thighs are a satisfying and nutritious option for balanced meals.
