1 serving (100 grams) contains 210 calories, 25.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken thighs
Roasted chicken thighs are a flavorful and versatile dish rooted in various cuisines, popular for their juicy texture and rich taste. Typically seasoned with herbs, spices, and sometimes marinades like garlic, paprika, or lemon, they are roasted to perfection, creating a crispy skin and tender meat. A staple in Western and global cooking, they pair well with vegetables, grains, or salads. Nutritionally, skinless roasted chicken thighs are a great source of high-quality protein, essential for muscle repair and overall health. They also contain vitamins like B6 and B12 and minerals such as phosphorus and selenium. However, when cooked with the skin on or excessive oil, they can be higher in calories and saturated fat. For a healthier option, remove the skin and use moderate amounts of heart-smart oils or cooking sprays during preparation. Roasted chicken thighs are an excellent choice for a balanced and satisfying meal.
