1 serving (100 grams) contains 209 calories, 25.1 grams of protein, 11.2 grams of fat, and 0.0 grams of carbohydrates.
Calories |
497.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.7 g | 34% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 223.8 mg | 74% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 16.7 mcg | 83% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 569.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted chicken thigh is a flavorful, protein-packed dish commonly found across various cuisines, including American, Mediterranean, and Asian. Known for its tender texture and rich, juicy taste, this cut of poultry is roasted to perfection, often seasoned with herbs, spices, or marinades for added depth. Chicken thighs are slightly higher in fat content compared to leaner cuts like chicken breasts, which contributes to their moistness and savory appeal. They provide essential nutrients such as high-quality protein, B vitamins, and selenium, which support muscle growth, energy production, and immune function. While the skin enhances flavor and crispness, it also increases fat and calorie content, making skinless roasted thighs a healthier alternative for those watching their intake. A versatile dish, roasted chicken thigh is a satisfying and nutrient-rich option, whether served as part of a balanced meal or enjoyed on its own.