Roasted chicken softbone

Roasted chicken softbone

Dinner

Item Rating: 58/100

1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
59.5
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1190.5 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 321 cal (57.4%)
Protein: 238 cal (42.6%)
Carbs: 0 cal (0.0%)

About Roasted chicken softbone

Roasted Chicken Softbone is a flavorful dish made from tender chicken cartilage, often seasoned with a blend of spices and herbs, then roasted to perfection. Originating from East Asian cuisine, particularly popular in Chinese and Japanese culinary traditions, this dish is prized for its unique texture and savory aroma. Chicken softbone is rich in collagen, which is believed to support skin health and joint function. It is also a protein-packed option, making it a satisfying choice for those seeking to increase their protein intake. However, depending on the preparation, the seasoning and oil used may contribute to higher sodium or fat content, so moderation is advised for those watching their diet. Typically enjoyed as a snack, appetizer, or part of a larger meal, Roasted Chicken Softbone offers a delightful balance of taste and nutrition.