Roasted chicken slices

Roasted chicken slices

Meat

Item Rating: 65/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Roasted chicken slices

Roasted Chicken Slices are a savory and versatile protein option central to many cuisines, particularly American and European dishes. Made from skinless chicken breast or thigh, the meat is seasoned with herbs and spices, then oven-roasted to tender perfection. This preparation avoids excess oils and frying, preserving the natural nutrients of the chicken while enhancing flavor. Rich in lean protein, roasted chicken slices are a great source of essential amino acids critical for muscle repair and overall health. They are low in saturated fat and carbohydrates, making them a healthy choice for balanced diets. However, sodium levels may vary depending on seasoning, so it’s best to opt for low-sodium options if monitoring salt intake. Enjoy these slices in salads, wraps, or as a standalone entrée for a nutritious and satisfying meal.