1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken sandwich
The Roasted Chicken Sandwich is a flavorful and hearty dish that combines tender, oven-roasted chicken breast with crisp lettuce, ripe tomatoes, and a creamy spread, all tucked into freshly baked whole-grain bread. Originating as a staple in American cuisine, it has become a worldwide favorite for its simple yet satisfying ingredients. Packed with lean protein from the chicken, fiber-rich vegetables, and whole grains, this sandwich supports muscle repair and sustains energy levels throughout the day. However, the creamy spread can add extra calories and fat, depending on the type and quantity used. A lighter option might include avocado or Greek yogurt-based dressing. Versatile and delicious, this sandwich is an excellent choice for those seeking a balanced meal on the go, with room for customization to suit individual taste and nutritional goals.
