Roasted chicken salad salad days

Roasted chicken salad salad days

Lunch

Item Rating: 75/100

One cup of Roasted chicken salad salad days is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.

Roasted Chicken Salad Salad Days is a delightful fusion of fresh ingredients and savory flavors. This vibrant dish features tender, roasted chicken, crisp mixed greens, ripe cherry tomatoes, crunchy cucumbers, and creamy avocado, all tossed in a zesty lemon vinaigrette. Originating from classic American cuisine, it offers a satisfying balance of protein and fiber, making it a healthy, guilt-free option for lunch or dinner. Packed with essential vitamins and healthy fats, it’s a delicious way to nourish your body while enjoying every bite. Dive into Roasted Chicken Salad Salad Days and savor the freshness!

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 588.2 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)