1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken rice
Roasted Chicken Rice is a beloved dish with roots in Asian cuisine, particularly popular in regions like Singapore, Malaysia, and Thailand. This hearty meal features tender roasted chicken marinated in a blend of savory spices, served atop fragrant jasmine or basmati rice cooked in chicken broth and aromatic seasonings like ginger and garlic. Garnished with fresh cucumber slices, spring onions, and sometimes paired with a tangy chili sauce, this dish strikes a delicious balance of flavors. Nutritionally, Roasted Chicken Rice is a source of protein from the chicken and carbohydrates from the rice, making it a satisfying and energy-packed meal. The aromatic spices and fresh vegetables add vitamins and antioxidants. However, it can be high in fat or sodium depending on the preparation, particularly if rich broths or added oils are used. Choosing leaner cuts of chicken and using minimal oil can make it a healthier option.
