1 serving (85 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
458.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.1 mg | 78% | |
| Sodium | 177.8 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 86.1 g | 172% | |
| Vitamin D | 19.4 mcg | 96% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 711.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken pieces
Roasted Chicken Pieces are a flavorful staple found in many global cuisines, from American comfort food to Mediterranean and Asian dishes. Typically prepared with skin-on or skinless cuts of chicken, this dish is seasoned with herbs, spices, and sometimes marinades, then roasted to golden perfection. Rich in high-quality protein, roasted chicken provides essential nutrients like B vitamins, phosphorus, and selenium. Health-conscious recipes often focus on lean cuts, such as chicken breast, while avoiding heavy oils or sugary sauces. However, skin-on pieces may include higher fat and calories, so portion control is key for balanced nutrition. A versatile and satisfying option, roasted chicken pairs well with vegetables and whole grains, making it an excellent component of a wholesome meal.
