1 serving (100 grams) contains 215 calories, 23.2 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
511.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.1 g | 41% | |
Saturated Fat | 9.0 g | 45% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.2 g | 110% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 3.1 mg | 17% | |
Potassium | 523.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted Chicken Leg Piece is a flavorful and protein-packed dish commonly found in cuisines worldwide, from American barbecue spreads to Middle Eastern feasts. This cut includes the drumstick and thigh, offering tender, juicy meat when cooked. Seasoned with herbs, spices, or marinades, the roasting process locks in natural juices while creating a crispy outer skin. Nutritionally, it’s a rich source of high-quality protein, essential for muscle repair and energy. It also provides important nutrients like iron, zinc, and B vitamins. However, the skin and added oils can contribute to higher fat and calorie content. Opting for skinless cuts or lean seasoning can make it a healthier choice. Popular for its versatility and balanced flavor, Roasted Chicken Leg Piece is a delicious meal option when enjoyed in moderation.