Roasted chicken leg piece

Roasted chicken leg piece

Meat

Item Rating: 69/100

1 serving (100 grams) contains 215 calories, 23.2 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
511.9
calories
55.2
protein
0
carbohydrates
32.1
fat

Nutrition Information

1 cup (238.1g)
Calories
511.9
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 3.1 mg 17%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.3%
56.7%
Fat: 288 cal (56.7%)
Protein: 220 cal (43.3%)
Carbs: 0 cal (0.0%)

About Roasted chicken leg piece

Roasted Chicken Leg Piece is a flavorful and protein-packed dish commonly found in cuisines worldwide, from American barbecue spreads to Middle Eastern feasts. This cut includes the drumstick and thigh, offering tender, juicy meat when cooked. Seasoned with herbs, spices, or marinades, the roasting process locks in natural juices while creating a crispy outer skin. Nutritionally, it’s a rich source of high-quality protein, essential for muscle repair and energy. It also provides important nutrients like iron, zinc, and B vitamins. However, the skin and added oils can contribute to higher fat and calorie content. Opting for skinless cuts or lean seasoning can make it a healthier choice. Popular for its versatility and balanced flavor, Roasted Chicken Leg Piece is a delicious meal option when enjoyed in moderation.