Roasted chicken kebab wrap

Roasted chicken kebab wrap

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Roasted chicken kebab wrap

The Roasted Chicken Kebab Wrap is a flavorful fusion inspired by Mediterranean cuisine, combining tender, marinated chicken kebab with fresh vegetables and zesty sauces, all wrapped in soft flatbread. The chicken is roasted to perfection, ensuring a lean protein option that’s rich in flavor without excessive fats. The wrap includes crisp lettuce, juicy tomatoes, and sliced cucumbers, providing a boost of vitamins and hydration. Traditional garlic or tahini-based sauces add layers of savory depth, though they can be higher in calories. The flatbread offers a satisfying, portable vessel but may contribute to carbohydrate content, depending on portion size. Overall, this wrap balances hearty protein and nutritious vegetables for a filling meal, though moderation with sauces and bread can further optimize its health benefits.