1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken kebab
Roasted Chicken Kebab is a flavorful dish rooted in Middle Eastern cuisine, celebrated for its rich, aromatic spices and tender texture. Made from marinated chicken pieces, often seasoned with a blend of garlic, cumin, paprika, lemon juice, and olive oil, the kebab is skewered and roasted to perfection. This lean protein option is a great source of essential nutrients like vitamin B6 and niacin, helping to support metabolism and energy production. Olive oil and lemon juice add heart-healthy fats and antioxidants, while the cooking method—grilling or roasting—keeps it lower in unhealthy fats compared to frying. Paired with fresh vegetables or a whole-grain pita, it can be part of a balanced meal. However, some kebabs may contain higher sodium levels due to marinades or pre-seasoning, so mindful preparation is key for optimizing health benefits.
