1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted chicken drumsticks
Roasted chicken drumsticks are a flavorful, protein-packed dish enjoyed across many global cuisines, particularly in American, European, and Asian cooking. Prepared by seasoning chicken drumsticks with herbs, spices, and sometimes marinades, they are roasted until golden brown and tender. Typically, the dish contains chicken, cooking oil, and seasoning ingredients like garlic, paprika, or pepper. Nutritionally, roasted drumsticks are an excellent source of lean protein, supporting muscle health and satiety. They are also rich in essential nutrients like iron, selenium, and vitamins B6 and B12. However, the healthiness can be impacted by added oils, sodium-heavy seasonings, or high-fat marinades, so moderation is key. Removing the skin can reduce fat content for a lighter option. Versatile and satisfying, roasted chicken drumsticks can complement a balanced diet when paired with nutrient-rich sides like vegetables or whole grains.
