Nutrition Facts for Roasted chicken breast without skin
Image of Roasted chicken breast without skin

Roasted chicken breast without skin

Item Rating: 75/100

One cup of Roasted chicken breast without skin is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Roasted Chicken Breast Without Skin is a lean and flavorful dish that showcases the simplicity of high-quality poultry. Typically seasoned with herbs and spices, it's commonly enjoyed in various cuisines, from Mediterranean to American classics. This dish is packed with protein, making it an excellent choice for muscle building and weight management. Without the skin, it remains low in fat and calories, offering a heart-healthy option for those seeking to maintain a balanced diet. Perfectly roasted, it delivers a succulent taste with every bite, making it a delightful addition to any meal.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 2.5IU 0%
Calcium 37.5mg 0%
Iron 2.5mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%