One cup of Roasted chicken breast with skin on is around 244 grams and contains approximately 386.0 calories, 58.4 grams of protein, 15.2 grams of fat, and 0 grams of carbohydrates.
Roasted Chicken Breast With Skin On is a delectable dish that showcases juicy, tender chicken, perfectly roasted to achieve a golden, crispy skin. Originating from classic home cooking, this dish is a beloved staple across various cuisines. Packed with protein and essential nutrients, it’s a wholesome option for any meal. The skin adds flavor and moisture, though it does increase the fat content. Serve it alongside roasted vegetables or a fresh salad for a balanced plate. Indulge in the rich taste of this comforting dish that brings warmth to any table!
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Nutrition Information
Calories |
386.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 164 mg | 54% | |
| Sodium | 140.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.4 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
