Roasted chicken breast
One cup of Roasted chicken breast is around 135 grams and contains approximately 217 calories, 41 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.
Roasted Chicken Breast is a succulent and tender cut of poultry, seasoned to perfection with a blend of herbs and spices. Originating from traditional Mediterranean cuisine, this dish brings a delightful balance of flavors to your plate. The chicken, often marinated in olive oil, garlic, and fresh herbs, is then roasted until golden brown, creating a crispy exterior while retaining its juicy interior. Packed with lean protein and low in fat, Roasted Chicken Breast is a healthy choice that supports muscle growth and weight management. Whether served with a side of seasonal vegetables or over a bed of quinoa, it’s a wholesome meal that’s simple to prepare and delicious to enjoy!
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Nutrition Facts
| Serving size | (135g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 217.35 |
| Total Fat 4.752g | 0% |
| Saturated Fat 1.0206g | 0% |
| Polyunsaturated Fat 0.7695g | |
| Cholesterol 132.3mg | 0% |
| Sodium 486mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 40.77g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 9.45mg | 0% |
| Iron 0.6075mg | 0% |
| Potassium 484.65mg | 0% |
Source of Calories