Roasted chicken and vegetables

Roasted chicken and vegetables

Dinner

Item Rating: 75/100

One cup of Roasted chicken and vegetables is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.

Roasted Chicken And Vegetables is a timeless dish that brings comforting warmth to your table. Juicy, marinated chicken is seasoned to perfection, then roasted alongside colorful vegetables like carrots, bell peppers, and zucchini. This delightful meal showcases elements from Mediterranean cuisine, celebrating fresh, wholesome ingredients. Packed with protein from the chicken and essential vitamins from the veggies, it’s a healthy choice that’s rich in flavor and low in carbs. Enjoy the crispy skin and tender flesh of the chicken, complemented by the natural sweetness of the roasted vegetables. Perfect for family dinners or meal prep, Roasted Chicken And Vegetables is a nourishing feast you'll love!

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294.1
calories
35.3
protein
11.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 588.2 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
47.9%
36.0%
Fat: 106 cal (36.0%)
Protein: 141 cal (47.9%)
Carbs: 47 cal (16.0%)