Roasted chicken and guacamole wrap

Roasted chicken and guacamole wrap

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 5.7 g 20%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.8%
27.3%
41.0%
Fat: 170 cal (41.0%)
Protein: 113 cal (27.3%)
Carbs: 132 cal (31.8%)

About Roasted chicken and guacamole wrap

Experience the perfect blend of flavor and nutrition with the Roasted Chicken and Guacamole Wrap. This delicious fusion draws inspiration from Mexican cuisine, featuring tender roasted chicken, fresh guacamole made from creamy avocados, crisp lettuce, juicy tomatoes, and a sprinkle of zesty lime, all wrapped in a wholesome whole-wheat tortilla. Packed with protein from the chicken and heart-healthy fats from the avocados, this wrap offers a satisfying and nutritious meal option. The fresh veggies provide essential vitamins and fiber, promoting digestion and overall well-being. While it’s a balanced choice, keep in mind the guacamole’s calorie content if portion control is a priority. Ideal for a quick lunch or dinner, this wrap combines wholesome ingredients to deliver vibrant flavors while supporting a healthy lifestyle.