Roasted cherry tomatoes

Roasted cherry tomatoes

Appetizer

Item Rating: 83/100

1 serving (100 grams) contains 20 calories, 1.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.

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47.6
calories
2.4
protein
9.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
47.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

72.9%
18.4%
8.6%
Fat: 4 cal (8.6%)
Protein: 9 cal (18.4%)
Carbs: 38 cal (72.9%)

About Roasted cherry tomatoes

Roasted Cherry Tomatoes are a vibrant, flavorful addition to countless dishes, rooted in Mediterranean cuisine. Made by baking fresh cherry tomatoes with olive oil, garlic, and herbs, their naturally sweet and tangy taste is enhanced through the roasting process. Packed with vitamins A and C, these nutrient-rich gems support immune health and skin vitality. They’re also a great source of antioxidants like lycopene, which may promote heart health and protect against free radicals. Olive oil adds heart-healthy fats, while a dash of seasoning elevates their versatile flavor profile. Typically low in calories while high in fiber, Roasted Cherry Tomatoes complement pasta, salads, or grain bowls without adding unhealthy fats or sugars. However, sodium levels can increase if heavily seasoned, so moderation is key. Simple yet gourmet, this dish transforms humble ingredients into a wholesome and flavorful option that’s as healthy as it is delicious!