1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted cherry tomato
Roasted cherry tomatoes are a flavorful addition to many dishes, originating from Mediterranean cuisine where their vibrant taste complements salads, pastas, and bruschetta. These bite-sized tomatoes become sweet and slightly tangy when roasted, bringing out their natural sugars through caramelization. Packed with nutrients, they are rich in vitamins A, C, and K, and provide antioxidants like lycopene, known for promoting heart health and reducing inflammation. Low in calories and fat-free, they also contribute dietary fiber, aiding digestion. Typically roasted with olive oil and herbs, they align with heart-healthy diets, though excessive oil or added sodium can impact their nutritional profile. Roasted cherry tomatoes provide a delicious way to incorporate more vegetables into meals while benefiting from their robust flavor and health-supporting properties.
