Roasted chanas
Item Rating: 88/100
One cup of Roasted chanas is around 238 grams and contains approximately 1020 calories, 43 grams of protein, 43 grams of fat, and 153 grams of carbohydrates.
Roasted Chanas are a delightful snack made from roasted chickpeas, a staple in Indian cuisine. Packed with protein, fiber, and essential minerals, they offer a healthy alternative to traditional snacks. Lightly seasoned with spices, these crunchy bites are not only satisfying but also promote digestion and keep you feeling full. With their rich nutty flavor and perfect crunch, Roasted Chanas make for a nutritious on-the-go snack that’s great for any occasion. Enjoy the taste and health benefits in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1020.4081 |
| Total Fat 42.5169g | 0% |
| Saturated Fat 4.2517g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 153.0612g | 0% |
| Dietary Fiber 42.5169g | 0% |
| Total Sugars 0g | |
| Protein 42.5169g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 340.136mg | 0% |
| Iron 17.0069mg | 0% |
| Potassium 1700.6802mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.8%
Protein: 14.6%
Carbs: 52.6%