Roasted chana and sweet makhana
One cup of Roasted chana and sweet makhana is around 240 grams and contains approximately 394 calories, 22 grams of protein, 6.2 grams of fat, and 66 grams of carbohydrates.
Roasted Chana and Sweet Makhana are delightful snack options originating from Indian cuisine. This crunchy treat combines roasted chickpeas and lightly sweetened fox nuts, offering a perfect balance of flavors. Packed with protein and fiber, Roasted Chana is an excellent choice for those seeking a healthy snack, while Sweet Makhana provides essential vitamins and minerals. Together, they create a guilt-free indulgence that satisfies your cravings without compromising on nutrition. Enjoy Roasted Chana and Sweet Makhana for a wholesome snack that energizes your day!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 393.6 |
| Total Fat 6.24g | 0% |
| Saturated Fat 0.72g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 57.6mg | 0% |
| Total Carbohydrate 66.24g | 0% |
| Dietary Fiber 18.24g | 0% |
| Total Sugars 11.52g | |
| Protein 21.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6mg | 0% |
| Iron 6.96mg | 0% |
| Potassium 698.4mg | 0% |
Source of Calories