One cup of Roasted celery is around 237.0 grams and contains approximately 91.7 calories, 1.7 grams of protein, 6.9 grams of fat, and 7.3 grams of carbohydrates.
Roasted Celery is a delightful and nutritious side dish that elevates this often-overlooked vegetable. Originating from various cuisines around the world, it showcases the versatility of celery, which is seasoned with olive oil, garlic, and a hint of lemon to bring out its natural sweetness. Roasting enhances its flavor while giving it a crispy texture, making it an inviting addition to any meal. Packed with vitamins K and C, and low in calories, roasted celery is a healthy choice that boosts your immune system and supports digestion. Enjoy it as a tasty complement to your favorite dishes or as a satisfying snack!
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Nutrition Information
Calories |
91.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 208.7 mg | 9% | |
| Total Carbohydrates | 7.3 g | 2% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 5.4 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 657.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
