Nutrition Facts for Roasted cashew nut
Image of Roasted cashew nut

Roasted cashew nut

Item Rating: 64/100

One cup of Roasted cashew nut is around 224 grams and contains approximately 1256 calories, 40 grams of protein, 96 grams of fat, and 72 grams of carbohydrates.

Roasted Cashew Nut is a delicious and nutritious snack beloved around the world. Originating from Brazil, these creamy, buttery nuts are packed with essential nutrients including healthy fats, protein, and antioxidants. They're perfect for adding a satisfying crunch to salads, stir-fries, or simply enjoyed on their own. Each handful offers a source of magnesium, which supports heart health, and zinc, boosting your immune system. While they’re energy-dense, moderation is key to balance their rich flavor with mindful snacking. Elevate your snack game with Roasted Cashew Nuts – the perfect blend of taste and nutrition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 1256
Total Fat 95.9999g 0%
Saturated Fat 17.5999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 696mg 0%
Total Carbohydrate 72.0001g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 13.5999g
Protein 39.9999g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 15.2mg 0%
Potassium 1495.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 12.2%
Carbs: 22.0%