Nutrition Facts for Roasted carrots in olive oil
Image of Roasted carrots in olive oil

Roasted carrots in olive oil

Item Rating: 77/100

One cup of Roasted carrots in olive oil is around 200 grams and contains approximately 300 calories, 2 grams of protein, 20 grams of fat, and 24 grams of carbohydrates.

Roasted Carrots In Olive Oil are a delightful and vibrant dish that highlights the natural sweetness of fresh carrots. Simply tossed in high-quality olive oil, these carrots are seasoned with a touch of salt, pepper, and sometimes herbs like rosemary or thyme. Originating from Mediterranean cuisine, this dish is not only rich in flavor but also packed with nutrients. Carrots are an excellent source of beta-carotene, which supports vision and skin health, while olive oil brings heart-healthy monounsaturated fats. Perfect as a side dish or a healthy snack, Roasted Carrots In Olive Oil are a simple yet irresistible addition to any meal.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 300
Total Fat 20g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 6g 0%
Total Sugars 10g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 66mg 0%
Iron 0.6mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 2.8%
Carbs: 33.8%