1 serving (100 grams) contains 35 calories, 0.6 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 9 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted carrot sticks
Roasted Carrot Sticks are a simple and nutritious side dish featuring fresh carrots lightly seasoned and baked to perfection. Originating from a variety of cuisines, they are often associated with Mediterranean or health-focused cooking traditions due to their wholesome preparation. The dish typically includes peeled and sliced carrots tossed with olive oil, a pinch of salt, and optional spices like paprika, thyme, or garlic powder for added flavor. Packed with vitamin A, antioxidants, and fiber, roasted carrots offer numerous health benefits, such as supporting eye health, boosting immunity, and aiding digestion. The olive oil adds heart-healthy fats, while the roasting process enhances the natural sweetness of the carrots without the need for added sugar. Low in calories and free of processed ingredients, this dish is ideal for those seeking nutrient-dense, guilt-free options. However, moderation with oil and seasoning is recommended to minimize excess fat or sodium consumption.
