Nutrition Facts for Roasted carrot sticks
Image of Roasted carrot sticks

Roasted carrot sticks

Item Rating: 84/100

One cup of Roasted carrot sticks is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Roasted Carrot Sticks are a delightful and healthy snack, perfect for any occasion. Made from fresh, vibrant carrots, they are simply tossed with a splash of olive oil, a sprinkle of sea salt, and a dash of pepper, bringing out their natural sweetness. Originating from classic Mediterranean cuisine, this dish showcases the beauty of vegetables in a wholesome way. Roasting caramelizes the sugars in the carrots, creating a tender texture with a slightly crispy exterior. Rich in vitamins A and C, as well as antioxidants, these veggie sticks are not only delicious but also promote good health. A guilt-free treat that everyone will love!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 97.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 164.2857mg 0%
Total Carbohydrate 22.8571g 0%
Dietary Fiber 6.6667g 0%
Total Sugars 11.1905g
Protein 2.1429g 0%
Vitamin D 0IU 0%
Calcium 78.5714mg 0%
Iron 0.7143mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%