Roasted carrot soup with fennel and tomato
One cup of Roasted carrot soup with fennel and tomato is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.
Roasted Carrot Soup With Fennel And Tomato is a vibrant and wholesome dish that combines the sweet, earthy flavors of roasted carrots with the aromatic notes of fennel and the bright acidity of ripe tomatoes. This comforting soup draws inspiration from Mediterranean cuisine, creating a delightful harmony of textures and tastes. Packed with vitamins A and C, this nourishing recipe is rich in antioxidants and dietary fiber, making it a heart-healthy choice for any meal. Enjoy it as a light starter or a satisfying main dish, perfect for cozy evenings or hosting friends.
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.2308 |
| Total Fat 4.8077g | 0% |
| Saturated Fat 0.9615g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576.9231mg | 0% |
| Total Carbohydrate 24.0385g | 0% |
| Dietary Fiber 4.8077g | 0% |
| Total Sugars 9.6154g | |
| Protein 2.8846g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 76.9231mg | 0% |
| Iron 1.4423mg | 0% |
| Potassium 673.0769mg | 0% |
Source of Calories