Roasted capsicum

Item Rating: 84/100

One cup of Roasted capsicum is around 240 grams and contains approximately 70 calories, 2.4 grams of protein, 0.7 grams of fat, and 16 grams of carbohydrates.

Roasted Capsicum is a vibrant, flavorful delight, made from sweet bell peppers roasted to perfection. Originating from Mediterranean cuisine, this dish captures the essence of summer with its smoky aroma and tender texture. Packed with vitamins A and C, roasted capsicum is not just delicious but also a powerhouse of antioxidants that support your immune system. While low in calories, it adds a nutritious twist to salads, sandwiches, and pastas. Indulge in the rich flavors and health benefits of roasted capsicum—your taste buds will thank you!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	69.7115

Total Fat 0.7212g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.8077mg	0%
Total Carbohydrate 15.8654g	0%
Dietary Fiber 5.0481g	0%
Total Sugars 10.0962g
Protein 2.4038g	0%

Vitamin D 0IU	0%
Calcium 24.0385mg	0%
Iron 0.9615mg	0%
Potassium 507.2115mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.2%

Protein: 12.1%

Carbs: 79.8%