1 serving (121 grams) contains 30 calories, 1.5 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
58.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 8.8 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.2 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 490.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted canned tomatoes
Roasted canned tomatoes are a versatile ingredient made by slow-roasting ripe tomatoes to enhance their natural sweetness and deepen their flavor, then preserving them in cans. Originating from Mediterranean cuisine, they are widely used in Italian, Spanish, and Greek dishes, adding richness to sauces, soups, stews, and casseroles. Rich in vitamins A and C, roasted canned tomatoes provide antioxidants like lycopene, which supports heart health and may reduce inflammation. They’re also low in calories and fat, making them a nutritious addition to meals. Depending on the brand, they may contain added salt or preservatives, so it’s advisable to check labels for sodium content. Their concentrated flavors make them a convenient way to add depth to recipes without extra preparation. Look for cans labeled BPA-free to avoid potentially harmful chemicals in the lining. Roasted canned tomatoes are a pantry staple for flavorful, health-conscious cooking.
