Roasted califower
One cup of Roasted califower is around 250 grams and contains approximately 175 calories, 5 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Roasted cauliflower is a delightful, versatile dish that elevates this nutritious vegetable to new heights. Bursting with flavor, it’s simply made by tossing fresh cauliflower florets in olive oil, garlic, and spices before roasting until golden brown. Originating from Mediterranean cuisine, this dish captures the essence of healthy eating while being incredibly satisfying. Rich in vitamins C and K, cauliflower is low in calories and high in fiber, making it a fantastic choice for anyone seeking to boost their nutrition. Whether served as a side or a main, roasted cauliflower offers a delicious and wholesome addition to any meal.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 175 |
| Total Fat 12.5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 0% |
| Iron 1mg | 0% |
| Potassium 800mg | 0% |
Source of Calories