One cup of Roasted cabbage and zaterans cajun sausage with onions is around 238.1 grams and contains approximately 79.4 calories, 3.2 grams of protein, 0.8 grams of fat, and 19.0 grams of carbohydrates.
Roasted Cabbage And Zaterans Cajun Sausage With Onions is a delightful Southern-inspired dish that combines tender, caramelized cabbage with the bold flavors of Zatarain's Cajun sausage and sweet onions. This one-pan meal brings together rustic ingredients that are rich in vitamins and fiber, perfect for a hearty yet healthy dinner option. The savory sausage adds protein and a kick of spice, while the roasted cabbage delivers essential nutrients with a satisfying crunch. Indulge in this flavorful fusion that effortlessly marries comfort food with wholesome nutrition!
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Nutrition Information
Calories |
79.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 9.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
