Roasted butternut pumpkin
One cup of Roasted butternut pumpkin is around 238 grams and contains approximately 107 calories, 2.4 grams of protein, 0.2 grams of fat, and 29 grams of carbohydrates.
Roasted Butternut Pumpkin is a delightful dish that combines the natural sweetness of butternut squash with the warm flavors of olive oil, garlic, and your choice of savory herbs. Originating from the Americas, this dish is a staple in many cuisines, particularly in fall-inspired recipes. Rich in vitamins A and C, and packed with fiber, it’s not only delicious but also a healthy choice that supports immune function and digestion. Enjoy it as a comforting side or a main event in your meal, and savor the harmonious blend of taste and nutrition that roasted butternut pumpkin brings to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 107.1429 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.5238mg | 0% |
| Total Carbohydrate 28.5714g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 114.2857mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 838.0952mg | 0% |
Source of Calories