Roasted butternut

Item Rating: 87/100

One cup of Roasted butternut is around 236 grams and contains approximately 94 calories, 2.1 grams of protein, 0.1 grams of fat, and 25 grams of carbohydrates.

Roasted Butternut is a delicious and nutritious dish featuring tender, caramelized cubes of butternut squash, lightly tossed in olive oil, sea salt, and a hint of cinnamon. Hailing from the heart of autumn cuisine, this versatile vegetable is a staple in many hearty recipes. Packed with vitamins A and C, along with fiber and antioxidants, roasted butternut is not only a tasty side dish but also a health boost for your meals. Whether served alongside a savory roast or mixed into a vibrant salad, it's a comforting and wholesome addition to any table. Enjoy the warm, nutty flavors of roasted butternut, perfect for cozy gatherings or simply indulging yourself.

Nutrition Facts

Serving size	(235.6322g)

Amount per serving	% Daily Value*
Calories	94.2529

Total Fat 0.115g	0%
Saturated Fat 0.0231g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.1953mg	0%
Total Carbohydrate 25.2873g	0%
Dietary Fiber 7.5862g	0%
Total Sugars 4.5977g
Protein 2.0689g	0%

Vitamin D 0IU	0%
Calcium 96.5517mg	0%
Iron 1.4138mg	0%
Potassium 668.9654mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%

Protein: 7.5%

Carbs: 91.6%