Roasted brussle

Item Rating: 88/100

One cup of Roasted brussle is around 238 grams and contains approximately 205 calories, 8 grams of protein, 13 grams of fat, and 21 grams of carbohydrates.

Roasted Brussle is a delightful dish featuring tender Brussels sprouts, seasoned to perfection, and roasted until crispy and caramelized. This vibrant side comes from European cuisine, highlighting the unique flavors of fresh, seasonal vegetables. Packed with vitamins K and C, fiber, and antioxidants, Roasted Brussle offers a healthy yet satisfying addition to any meal. It's low in calories but bursting with flavor, making it the perfect guilt-free choice for your dinner table. Enjoy this nutritious treat that proves healthy eating can be delicious!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	204.7619

Total Fat 13.4286g	0%
Saturated Fat 1.9048g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 52.381mg	0%
Total Carbohydrate 21.3095g	0%
Dietary Fiber 9.0476g	0%
Total Sugars 5.2381g
Protein 8.0476g	0%

Vitamin D 0IU	0%
Calcium 100mg	0%
Iron 2.8571mg	0%
Potassium 926.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 13.5%

Carbs: 35.8%