Nutrition Facts for Roasted brussels sprouts with parmesan
Image of Roasted brussels sprouts with parmesan

Roasted brussels sprouts with parmesan

Item Rating: 76/100

One cup of Roasted brussels sprouts with parmesan is around 238 grams and contains approximately 357 calories, 14 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Roasted Brussels Sprouts With Parmesan are a delightful twist on a classic vegetable dish. These vibrant green sprouts are seasoned with olive oil, salt, and pepper, then oven-roasted to perfection, giving them a crispy exterior and tender inside. Topped with a generous sprinkle of freshly grated Parmesan cheese, this dish hails from European cuisine, combining savory flavors that pair wonderfully with any meal. Not only are Brussels sprouts packed with vitamins K and C, but they are also high in fiber, making them a healthy choice. Indulge in this delicious side dish that promises to elevate your dining experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 357.1429mg 0%
Iron 3.5714mg 0%
Potassium 952.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 15.6%
Carbs: 26.0%