Nutrition Facts for Roasted brussels sprouts with green sauce
Image of Roasted brussels sprouts with green sauce

Roasted brussels sprouts with green sauce

Item Rating: 79/100

One cup of Roasted brussels sprouts with green sauce is around 238 grams and contains approximately 190 calories, 6.3 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Roasted Brussels Sprouts With Green Sauce are a deliciously vibrant dish that marries the earthy flavors of caramelized Brussels sprouts with a zesty, herb-packed green sauce. This dish draws inspiration from Mediterranean cuisine, featuring fresh ingredients like parsley, garlic, and lemon, all blended to create a bright, tangy complement. Packed with fiber, vitamins, and antioxidants, Brussels sprouts promote heart health and aid digestion, while the green sauce adds a burst of freshness without extra calories. Perfect as a side, this dish is not only wholesome but also bursting with flavor, making it a favorite for any healthy meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 9.5238g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 317.4602mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.9364g 0%
Total Sugars 4.7619g
Protein 6.3493g 0%
Vitamin D 0IU 0%
Calcium 63.4921mg 0%
Iron 2.381mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%