1 serving (150 grams) contains 180 calories, 8.0 grams of protein, 12.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted brussels and bacon bits
Roasted Brussels and Bacon Bits is a savory dish that combines crispy, caramelized Brussels sprouts with smoky bacon crumbles. This dish is rooted in Western cuisine, often featured in American comfort food menus and holiday spreads. The Brussels sprouts are seasoned and roasted to bring out their natural sweetness and nutty flavor, while the bacon adds a rich, indulgent crunch. Nutritionally, Brussels sprouts are packed with fiber, vitamins C and K, and antioxidants that support immune health and digestion. However, the addition of bacon increases the fat and sodium content, making it a less ideal choice for those watching their intake of these nutrients. Still, this dish strikes a balance between wholesome and indulgent, offering a blend of earthy vegetables and bold flavors that make it a crowd-pleasing favorite. Perfect as a side dish, it's both nutritious and satisfying when enjoyed in moderation.
