Roasted brussel sprouts with sesame seeds
One cup of Roasted brussel sprouts with sesame seeds is around 250 grams and contains approximately 375 calories, 12 grams of protein, 25 grams of fat, and 30 grams of carbohydrates.
Roasted Brussel Sprouts With Sesame Seeds are a delightful fusion of flavors and textures, perfect for any meal. These vibrant green vegetable gems are seasoned with a touch of olive oil, salt, and pepper, then roasted to bring out their natural sweetness and crispy edges. Topped with nutty, lightly toasted sesame seeds, this dish draws inspiration from Asian cuisine, adding a delicious crunch. Not only are they a low-calorie, high-fiber side dish, but they’re also packed with vitamins C and K, making them a nutritious choice. Enjoy this simple yet elegant dish for a burst of flavor that’s both satisfying and healthy!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 50mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 5mg | 0% |
| Potassium 972.5mg | 0% |
Source of Calories