One cup of Roasted brussel sprouts with sesame seeds is around 250 grams and contains approximately 375 calories, 12.5 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.
Roasted Brussel Sprouts With Sesame Seeds are a delightful fusion of flavors and textures, perfect for any meal. These vibrant green vegetable gems are seasoned with a touch of olive oil, salt, and pepper, then roasted to bring out their natural sweetness and crispy edges. Topped with nutty, lightly toasted sesame seeds, this dish draws inspiration from Asian cuisine, adding a delicious crunch. Not only are they a low-calorie, high-fiber side dish, but they’re also packed with vitamins C and K, making them a nutritious choice. Enjoy this simple yet elegant dish for a burst of flavor that’s both satisfying and healthy!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
