1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 12.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted brussel sprouts with balsamic vinegar and honey
Roasted Brussels Sprouts with Balsamic Vinegar and Honey is a flavorful dish combining the earthy goodness of caramelized Brussels sprouts with the sweet tang of balsamic vinegar and honey. This recipe is rooted in modern Western cuisine, emphasizing simple yet bold combinations that elevate the natural taste of vegetables. Brussels sprouts, part of the cruciferous vegetable family, are packed with fiber, vitamin C, and antioxidants that support overall health. The roasting process enhances their nutty flavor, while the balsamic glaze provides a subtle sweetness without overpowering the dish. Honey adds a touch of natural sweetness, making it an excellent choice for lighter cooking. While this dish is nutrient-rich, the addition of honey and balsamic vinegar may increase the calorie and sugar content, so portions should be mindful for those monitoring sugar intake. Overall, it's a wholesome and delicious side dish for balanced eating.
