One cup of Roasted brussel sprouts with balsamic vinegar and honey is around 88 grams and contains approximately 90 calories, 4 grams of protein, 4 grams of fat, and 12 grams of carbohydrates.
Roasted Brussels Sprouts with Balsamic Vinegar and Honey are a delightful side dish that perfectly balance earthy flavors and tangy sweetness. This dish features fresh Brussels sprouts, caramelized to perfection and drizzled with rich balsamic vinegar and a touch of honey for added depth. Originating from European cuisine, these sprouts not only offer a satisfying crunch but are also packed with nutrients like vitamins C and K, making them a healthy choice. The roasting process enhances their natural sweetness while adding a smoky flavor, creating a dish that’s both nutritious and utterly delicious. Perfect for any meal!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 5 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
