1 serving (150 grams) contains 150 calories, 6.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted brussel sprouts with bacon
A savory blend of crispy roasted Brussels sprouts and smoky bacon, this dish is a flavorful side or appetizer rooted in American comfort cuisine with a nod to European culinary traditions. The recipe typically features fresh Brussels sprouts, olive oil, kosher salt, black pepper, and diced bacon, roasted together to create caramelized, slightly charred vegetables balanced by the richness of the bacon. Brussels sprouts are nutrient-dense, offering fiber, vitamin C, and antioxidants, supporting digestion and immune health. Olive oil provides heart-healthy fats, while the bacon, though indulgent, adds protein and enhances flavor. While this dish brings robust taste and nutrients, its bacon content adds saturated fat and sodium, so portion control ensures a balanced approach. A delicious way to enjoy vegetables, it's perfect for special meals or those seeking a combination of wholesome and indulgent flavors.
