Roasted brocoli with olive oil
One cup of Roasted brocoli with olive oil is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.
Roasted Broccoli With Olive Oil is a simple yet flavorful dish that brings out the best in this nutritious vegetable. Featuring fresh broccoli florets drizzled with high-quality olive oil, this recipe hails from Mediterranean cuisine, known for its emphasis on healthy fats and vibrant flavors. Roasting enhances the broccoli's natural sweetness while providing a satisfying crunch. Packed with vitamins C and K, fiber, and antioxidants, this dish supports heart health and boosts your immune system. Perfect as a side or a vibrant main, it’s a delicious way to add greens to your table!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 125mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories