Nutrition Facts for Roasted broccoli with olive oil
Image of Roasted broccoli with olive oil

Roasted broccoli with olive oil

Item Rating: 85/100

One cup of Roasted broccoli with olive oil is around 200 grams and contains approximately 300 calories, 6 grams of protein, 24 grams of fat, and 20 grams of carbohydrates.

Roasted Broccoli With Olive Oil is a delicious and nutritious side dish that celebrates the simple flavors of fresh vegetables. This easy recipe requires just a few ingredients: tender broccoli florets, high-quality olive oil, a sprinkle of salt, and a dash of pepper. Originating from Mediterranean cuisine, this dish brings a burst of vibrant flavor to any meal. Broccoli is packed with vitamins C and K, and fiber, making it a powerhouse for your health. Roasting elevates its natural sweetness and adds a delightful crispness. Enjoy Roasted Broccoli With Olive Oil as a healthy addition to your plate!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 300
Total Fat 24g 0%
Saturated Fat 4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 100mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 8g 0%
Total Sugars 4g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 94mg 0%
Iron 2mg 0%
Potassium 632mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 7.5%
Carbs: 25.0%