Roasted broccoli florets
One cup of Roasted broccoli florets is around 236 grams and contains approximately 130 calories, 8.7 grams of protein, 1.4 grams of fat, and 26 grams of carbohydrates.
Roasted Broccoli Florets are vibrant, nutritious bites that elevate any meal. Simply tossed in olive oil, sea salt, and a pinch of garlic, this dish draws out the rich, nutty flavors of fresh broccoli. Originating from Mediterranean cuisine, roasted broccoli brings a delightful crunch and a satisfying caramelization that makes it both a side dish and a star. Packed with vitamins C and K, fiber, and powerful antioxidants, these florets support your immune system and overall health. Deliciously versatile, roasted broccoli is a guilt-free addition to your plate that everyone will love!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 129.8611 |
| Total Fat 1.4167g | 0% |
| Saturated Fat 0.2361g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 94.4444mg | 0% |
| Total Carbohydrate 26.4444g | 0% |
| Dietary Fiber 10.3889g | 0% |
| Total Sugars 5.1944g | |
| Protein 8.7361g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 110.9722mg | 0% |
| Iron 1.7236mg | 0% |
| Potassium 746.1111mg | 0% |
Source of Calories