Nutrition Facts for Roasted broccoli and zucchini
Image of Roasted broccoli and zucchini

Roasted broccoli and zucchini

Item Rating: 88/100

One cup of Roasted broccoli and zucchini is around 250 grams and contains approximately 88 calories, 6.2 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.

Roasted Broccoli and Zucchini are vibrant, wholesome vegetables that come together in a delicious, simple dish. This colorful medley features tender, caramelized broccoli florets and sweet, nutty zucchini, drizzled with olive oil and sprinkled with sea salt. Originating from various cuisines around the world, this recipe highlights the versatility of seasonal vegetables. Packed with vitamins C and K, fiber, and antioxidants, it's a nutritious choice that supports overall health. Perfect as a side or a vegetarian main, this dish not only tastes amazing but also keeps your body nourished and energized. Enjoy the delightful flavors and the benefits of this healthy, plant-based option!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 87.5
Total Fat 1.25g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 18g 0%
Dietary Fiber 7.5g 0%
Total Sugars 6.25g
Protein 6.25g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 2mg 0%
Potassium 1000mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%
Protein: 23.1%
Carbs: 66.5%