1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted brisket
Roasted brisket is a tender, slow-cooked beef cut traditionally associated with Jewish, Texan, and Southern cuisines. Prepared by seasoning the beef with a blend of spices such as salt, pepper, garlic, and paprika, the brisket is typically roasted for hours, allowing it to become tender and flavorful. This dish is high in protein and iron, supporting muscle health and red blood cell production. However, its fat content can vary depending on preparation, with some recipes retaining the fattier portions for richer flavor. When paired with vegetables and whole grains, roasted brisket can contribute to a balanced meal, but portion control is important to avoid excess saturated fat. While not ideal for low-fat diets, brisket’s inclusion of flavorful seasonings and slow-cooking techniques highlights both heritage and culinary artistry. For healthier options, trimming excess fat before cooking or choosing leaner cuts can enhance nutritional balance.
