Nutrition Facts for Roasted branzino
Image of Roasted branzino

Roasted branzino

Item Rating: 77/100

One cup of Roasted branzino is around 235 grams and contains approximately 273 calories, 38 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Roasted Branzino is a culinary delight that showcases this delicate Mediterranean fish, known for its mild flavor and flaky texture. Infused with fresh herbs like rosemary and thyme, and drizzled with a fragrant olive oil, it’s typically roasted to perfection, enhancing its natural taste. Originating from the azure waters of the Mediterranean, this dish is not only a feast for the senses but also a healthy choice, packed with lean protein, omega-3 fatty acids, and essential nutrients. Perfectly paired with seasonal vegetables, Roasted Branzino is a wholesome, gourmet experience that brings the essence of coastal cuisine right to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 272.9412
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 82.3529mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 37.6471g 0%
Vitamin D 588.2353IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 58.7%
Carbs: 0.0%